About

Hello and welcome.

If you are in the grip of  nicotine and want to stop the smoking addiction, I feel for you.

Use this information to help yourself get well.  I know you can do it.

I was able to stop nicotine and smoking over 20 years ago.

Since then I have watched carefully and observed the habits that creep into our daily lives.

I have read, studied and applied quite a bit of information on this subject.

I like to be level headed and balanced as a general rule, but I believe you should go to extremes if that is what it takes to stop smoking and using tobacco.

Spare no expense.

Hire a personal coach if needed. Pay tens of thousands of dollars if needed. ( many people pay that for other pleasures. )

Nothing is more serious.

Whatever it takes to stop using nicotine, do it. It is my sincere hope that this site helps you.