196792901_422ddcfd57_mStop thinking that when you stop nicotine, stop smoking, your life will be great. Life is often difficult. Smoking makes it worse.

When you are able to get smoke free, things in your life will be much better. But don’ t delude yourself into thinking there’s a fantasy place over the smoking rainbow.

Yes, smoking is hard. It is abrasive and mean. Smoking is acidic and dangerous. It is junk. You know that. You enjoy the relief smoking gives you but you probably don’t like being addicted to it.

You would like to end the addiction. You can, and this site is here to help you. The process of stopping smoking is not easy. Very few disciplines are easy. There is a popular quit smoking program with the word easy in its name. That’s decent marketing. It’s always good to use words that guide the audience into a happy mind-set, I don’ t fault them for that.

But really, what is easy? Learning to tie your shoes is not easy, learning guitar is not easy, learning to type is not easy, and becoming smoke free is not easy–until you’ ve done it to a point of near mastery.

It will become easier as time goes on. You will have good days when you think you’ ve got it licked, then,  have a terrible day when you want to climb the walls. Little of that is about smoking. You’ ll think it is but it’s not.

Smoking is just the assignment you’ve given to your inner cogs. It’ s the outward expression of your lack of balance on the inside. When you stop smoking you will assign your junk to something else, hopefully much safer, until you work your own inner twists out.

Guess what. Things can get worse. You might not ever stop smoking. If you are over 25 years old your chance of making any lasting change in any area of your life is about one percent.

That fact should wake you up with a jolt– but it probably will not.

Thoreau said ” Most people lead lives of quiet desperation.”

They never attend a Jack Canfield or a Tony Robbins seminar, never read a message like this and get the help they need. They end up acting out their inner cogs until they die. My hope is that you are the exception. To help you make it through all that crap and become the best you can be.

If you must act out a dysfunctional inner cog let’ s work to make it something safer than smoking. Then, if you ever get things together, at least you will have a life to live. But the fantasy life that some advertisers dangle in front of you isn’ t likely. It’s not real. Look around the room you’ re in. That’ s real. That’ s what you have to work with.

That’ s a relief. Relax. If you expect to step into a watercolor version of life once you’ve quit smoking, now is the time to come back to reality.

You can make amazing changes. Stop Niocotine. Living smoke free is one of them, but keep your finger on the pulse of the moment. It’s where you live. And after all, it’s a good place to be. Quitsmart — Everything You Need to Break Free from Cigarettes

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